About Us
Hello, My name is Lynsey.
I am a Cognitive Behavioural Psychotherapist, accredited by the BABCP. I am also an EMDR Therapist, and a clinical supervisor.
I have over 20 years experience working with children, young people and their families and specialise in child and adolescent mental health.
As a Registered Mental Health Nurse I strive to offer high quality care and focus on the needs of my client. We will work together to help clients to work towards recovery.
In addition to CBT utilise a number of other cognitive and behavioural approaches such as compassion focussed therapy, mindfulness, dialectical behavioural therapy and acceptance and commitment therapy.
I am also an EMDR therapist. I offer EMDR as a comprehensive psychotherapy or as a symptom reduction therapy. EMDR is a very effective and powerful psychotherapy that enables us to process the impact of past traumatic events.
I have specialist child and adolescent training EMDR training.
At The Therapy Corner Ltd, we are dedicated to providing compassionate and professional talking therapies services. Our goal is to help you navigate life's challenges and promote emotional well-being.
Psychological difficulties I work with include:
Depression
Anxiety Disorders:
OCD, Social Anxiety, Generalised Anxiety,
Health Anxiety, Panic Disorder
and Specific Phobias
Post Traumatic Stress Disorder/ Complex PTSD
Childhood Trauma
Complex Trauma
Parenting Support
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is a talking therapy, that recognises that when we become distressed we repeat unhelpful patterns of thinking and behaviours, these in turn can maintain the difficulties making us feel stuck.
CBT helps you understand these patterns and modify unhelpful beliefs and behaviours - this can in turn help to alleviate distress and relieve symptoms.
EMDR (Eye Movement Desensitisation & Reprocessing)
The mind can often heal itself naturally, in the same way as the body does. Much of this natural coping mechanism occurs during sleep, particularly during rapid eye movement (REM) sleep. Francine Shapiro developed Eye Movement Desensitisation and Reprocessing (EMDR) in 1987, utilising this natural process in order to successfully treat Post-traumatic Stress Disorder (PTSD). Since then, EMDR has been used to effectively treat a wide range of mental health problems.
Services and Costs
All of my sessions are tailored to the needs and personal circumstances of individuals, and as such I deliver interventions online via teams and in person (in the Liverpool area)
All of my services are charged per session and my sessions will run for 50- 60 mins. I adhere to my timings but if it is not appropriate, I will not cut a session short due to time.
Costs
CBT - £70
EMDR - £70
Sessions must be paid in advance. Charges and session timings are subject to change.
Supervision
I have been working as a clinical supervisor, privately and in NHS child and adolescent mental health teams since 2023.
I offer CBT supervision and CYWP/EMHP supervision.
I am also available to offer clinical supervision to registered Mental Health Nurses.
Supervision rate - £80.
Contact Us
A welcome space for support
Please contact us directly via the online enquiry button, chat message icon or the contact us link for an initial chat or with any questions.
Or email thetherapycorner@hotmail.com
We look forward to speaking to you!
The Therapy Corner Ltd
Hours
Evenings and Weekends
